Report Lisa's Run 5 Miles Result?
February 23, 2013 6:28 PM
5 mi Runs 45 mins
5 mi | Rx'd
Level 91 350th WOD
Result
Result
5 mi | Rx'd 0 miNotes
local run for groceries, did air squats, pushups, lunges, 2-minute plank, 2 x 1-minute wall sits before and during.
Notes
local run for groceries, did air squats, pushups, lunges, 2-minute plank, 2 x 1-minute wall sits before and during.
Stats
WOD Count
350th
Level
91
Work Performed
147,600 ft*lbs
Training Days
21 (2024)
History
29
Stats
WOD Count
350th
Level
91
Work Performed
147,600 ft*lbs
Training Days
21 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,010,000
Run
978,156 Meters (+8,047)History (29)
History (29)
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