Report Lisa's Run 5 Miles Result?
December 23, 2013 12:19 PM
5 mi Runs 45 mins 25 secs
5 mi | Rx'd
Level 91 523rd WOD
Result
Result
5 mi | Rx'd 0 miNotes
Dull drizzly day. Had a double espresso with cinnamon then ran, no food for the previous 12 hours.
Notes
Dull drizzly day. Had a double espresso with cinnamon then ran, no food for the previous 12 hours.
Stats
WOD Count
523rd
Level
91
Work Performed
144,904 ft*lbs (-2,696)
Training Days
165 (2024)
History
29
Stats
WOD Count
523rd
Level
91
Work Performed
144,904 ft*lbs (-2,696)
Training Days
165 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,570,000
Run
1,539,832 Meters (+8,047)History (29)
History (29)
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