Report Lisa's Run 5 Miles Result?
June 28, 2014 4:53 AM
5 mi Runs 15 lbs 50 mins
5 mi | Not Rx'd
643rd WOD
Result
Result
5 mi | Not Rx'd 0 miNotes
Garden chores, house chores then run for groceries. Hot sunny day. Ate 2 Paleo meals. No alcohol.
Notes
Garden chores, house chores then run for groceries. Hot sunny day. Ate 2 Paleo meals. No alcohol.
Stats
WOD Count
643rd
Level
-
Work Performed
119,556 ft*lbs (-28,044)
Training Days
92 (2024)
History
29
Stats
WOD Count
643rd
Level
-
Work Performed
119,556 ft*lbs (-28,044)
Training Days
92 (2024)
History
29
Movement Progress
Movement Progress
Milestone 1,890,000
Run
1,864,561 Meters (+8,047)History (29)
History (29)
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