Result
Result
5 mi | Not Rx'd 0 miNotes
neighbourhood run for groceries. Did a KB workout first with 15# KB. Worked on OHS with KB in one hand.
Notes
neighbourhood run for groceries. Did a KB workout first with 15# KB. Worked on OHS with KB in one hand.
Stats
WOD Count
380th
Level
-
Work Performed
147,600 ft*lbs
Training Days
47 (2024)
History
29
Stats
WOD Count
380th
Level
-
Work Performed
147,600 ft*lbs
Training Days
47 (2024)
History
29
Achievements
Achievements
Milestone Reached
Run
1,170,000 Meters
Movement Progress
Movement Progress
Milestone 1,210,000
Run
1,175,908 Meters (+8,047)History (29)
History (29)