Leah Polaski Leah Polaski

09-16-2023 10:39 AM

09-16-2023 10:39 AM


FT: Burpees, Air Squats, Burpees, and 7 more FT: Burpees, Air Squats, Burpees, and 7 more

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

Result

7 mins 39 secs | Rx'd 3 secs

Result

7 mins 39 secs | Rx'd 3 secs

Notes

9a Paso Airbnb with the girls!

Notes

9a Paso Airbnb with the girls!

Community

Community


Stats

WOD Count

3723rd

Level

-

Avg Power Output

129.5 (ft*lbs)/sec (+0.8)

Training Days

206 (2024)

History

14

Stats

WOD Count

3723rd

Level

-

Avg Power Output

129.5 (ft*lbs)/sec (+0.8)

Training Days

206 (2024)

History

14


Movement Progress

Movement Progress

Milestone 28,500

Burpee

28,176 Reps (+75)

Milestone 33,500

Air Squat

33,473 Reps (+150)

Milestone 90,000

Squat

89,122 Reps (+150)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial