25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats
25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats
Result
Result
7 mins 47 secs | Rx'd 8 secsNotes
930a in the Paso Airbnb.
Notes
930a in the Paso Airbnb.
Stats
WOD Count
3306th
Level
-
Avg Power Output
127.2 (ft*lbs)/sec (+2.1)
Training Days
138 (2024)
History
14
Stats
WOD Count
3306th
Level
-
Avg Power Output
127.2 (ft*lbs)/sec (+2.1)
Training Days
138 (2024)
History
14
Movement Progress
Movement Progress
Milestone 25,500
Burpee
25,283 Reps (+75)Milestone 30,500
Air Squat
29,786 Reps (+150)Milestone 82,500
Squat
80,295 Reps (+150)History (14)
History (14)