Leah Polaski Leah Polaski

09-02-2020 12:51 PM

09-02-2020 12:51 PM


FT: Burpees, Air Squats, Burpees, and 7 more FT: Burpees, Air Squats, Burpees, and 7 more

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

Result

8 mins 30 secs | Rx'd 19 secs

Result

8 mins 30 secs | Rx'd 19 secs

Notes

730a hotel workout in Boulder.

Notes

730a hotel workout in Boulder.

Community

Community


Stats

WOD Count

2664th

Level

-

Avg Power Output

116.5 (ft*lbs)/sec (-4.5)

Training Days

170 (2024)

History

14

Stats

WOD Count

2664th

Level

-

Avg Power Output

116.5 (ft*lbs)/sec (-4.5)

Training Days

170 (2024)

History

14


Movement Progress

Movement Progress

Milestone 19,000

Burpee

18,798 Reps (+75)

Milestone 22,500

Air Squat

22,242 Reps (+150)

Milestone 65,000

Squat

63,246 Reps (+150)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial