Leah Polaski Leah Polaski

08-12-2021 10:57 PM

08-12-2021 10:57 PM


FT: Burpees, Air Squats, Burpees, and 7 more FT: Burpees, Air Squats, Burpees, and 7 more

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats

Result

8 mins 10 secs | Rx'd 14 secs

Result

8 mins 10 secs | Rx'd 14 secs

Notes

The go-to travel workout. 9a in the Paso Airbnb. Wake up and go!

Notes

The go-to travel workout. 9a in the Paso Airbnb. Wake up and go!

Community

Community


Stats

WOD Count

2969th

Level

-

Avg Power Output

121.3 (ft*lbs)/sec (+3.4)

Training Days

154 (2024)

History

14

Stats

WOD Count

2969th

Level

-

Avg Power Output

121.3 (ft*lbs)/sec (+3.4)

Training Days

154 (2024)

History

14


Movement Progress

Movement Progress

Milestone 22,500

Burpee

22,388 Reps (+75)

Milestone 26,500

Air Squat

25,772 Reps (+150)

Milestone 72,500

Squat

71,164 Reps (+150)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial