25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats
25 Burpees
50 Air Squats
20 Burpees
40 Air Squats
15 Burpees
30 Air Squats
10 Burpees
20 Air Squats
5 Burpees
10 Air Squats
Result
Result
7 mins 55 secs | Rx'd 44 secsNotes
6p in the Truckee guest room. No warm-up; just go.
Notes
6p in the Truckee guest room. No warm-up; just go.
Stats
WOD Count
3237th
Level
-
Avg Power Output
125.1 (ft*lbs)/sec (+10.6)
Training Days
83 (2024)
History
14
Stats
WOD Count
3237th
Level
-
Avg Power Output
125.1 (ft*lbs)/sec (+10.6)
Training Days
83 (2024)
History
14
Movement Progress
Movement Progress
Milestone 25,500
Burpee
24,638 Reps (+75)Milestone 29,500
Air Squat
28,836 Reps (+150)Milestone 80,000
Squat
78,400 Reps (+150)History (14)
History (14)