Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
October 27, 2014 5:28 PM
Sets
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
10 Back Squats | 285 lbs
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 99 2415th WOD
Result
Result
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbsNotes
Right knee was burning the first time I tried to squat so I had to wait and roll out my quads a lot. Quads were really tight apparently. Need to maintain my body better. Got this done but not quickly.
Notes
Right knee was burning the first time I tried to squat so I had to wait and roll out my quads a lot. Quads were really tight apparently. Need to maintain my body better. Got this done but not quickly.
Stats
WOD Count
2415th
Level
99
Work Performed
15,932 ft*lbs (+374)
Training Days
172 (2024)
History
77
Stats
WOD Count
2415th
Level
99
Work Performed
15,932 ft*lbs (+374)
Training Days
172 (2024)
History
77
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,696 Reps (+20)Milestone 3,300
Back Squat
3,241 Reps (+20)History (77)
History (77)
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