Jeremy Kinnick Jeremy Kinnick

12-28-2009 7:26 PM

12-28-2009 7:26 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 295 lbs

Level 79


Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 1110 lbs

Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 1110 lbs

Notes

Day 1... Felt good on these. Hammys were cramping on the 3rd set. Got it easy though.

Notes

Day 1... Felt good on these. Hammys were cramping on the 3rd set. Got it easy though.

Community

Community


Stats

WOD Count

507th

Level

89

Work Performed

12,386 ft*lbs (+2,076)

Training Days

218 (2024)

History

77

Stats

WOD Count

507th

Level

89

Work Performed

12,386 ft*lbs (+2,076)

Training Days

218 (2024)

History

77


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,858 Reps (+15)

Milestone 300

Back Squat

293 Reps (+15)

History (77)

History (77)

1 / 74
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