Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
December 28, 2009 7:26 PM
3 rounds of:
5 Back Squats 295 lbs
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 89 507th WOD
Result
Result
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 1110 lbsNotes
Day 1... Felt good on these. Hammys were cramping on the 3rd set. Got it easy though.
Notes
Day 1... Felt good on these. Hammys were cramping on the 3rd set. Got it easy though.
Stats
WOD Count
507th
Level
89
Work Performed
12,386 ft*lbs (+2,076)
Training Days
218 (2024)
History
77
Stats
WOD Count
507th
Level
89
Work Performed
12,386 ft*lbs (+2,076)
Training Days
218 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,858 Reps (+15)Milestone 300
Back Squat
293 Reps (+15)History (77)
History (77)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.