Jeremy Kinnick Jeremy Kinnick

09-29-2014 6:19 PM

09-29-2014 6:19 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


10 Back Squats | 225 lbs

Level 47


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


10 Back Squats | 225 lbs

Level 47


Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 4105 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 4105 lbs

Notes

Super light. First set after dropping down. Felt good to go through all reps without pausing. Working on this now as I build up. Will probably jump to 245 next.

Notes

Super light. First set after dropping down. Felt good to go through all reps without pausing. Working on this now as I build up. Will probably jump to 245 next.

Community

Community


Stats

WOD Count

2348th

Level

90

Work Performed

13,688 ft*lbs (+12,686)

Training Days

152 (2024)

History

77

Stats

WOD Count

2348th

Level

90

Work Performed

13,688 ft*lbs (+12,686)

Training Days

152 (2024)

History

77


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,055 Reps (+20)

Milestone 3,300

Back Squat

3,141 Reps (+20)

History (77)

History (77)

1 / 74
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