Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 315 lbs
Level 86
January 4, 2010 2:24 AM
3 rounds of:
5 Back Squats 315 lbs
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 94 520th WOD
Result
Result
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 150 lbsNotes
10# jump from Saturday. Felt strong. 10# more on Wednesday. The milk is amazing!
Notes
10# jump from Saturday. Felt strong. 10# more on Wednesday. The milk is amazing!
Stats
WOD Count
520th
Level
94
Work Performed
12,947 ft*lbs (+281)
Training Days
2 (2024)
History
77
Stats
WOD Count
520th
Level
94
Work Performed
12,947 ft*lbs (+281)
Training Days
2 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,026 Reps (+15)Milestone 500
Back Squat
338 Reps (+15)History (77)
History (77)
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