Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 305 lbs
Level 83
Sets
5 Back Squats | 305 lbs
Level 83
January 2, 2010 3:09 PM
3 rounds of:
5 Back Squats 305 lbs
4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd
Level 91 516th WOD
Result
Result
4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbsNotes
3rd Day of SS. Back Squat felt easy. I have been making 5# jumps but I am going to start doing 10# jumps. Feeling very strong. I weighed 210# last night before bed and 203# this morning.
Notes
3rd Day of SS. Back Squat felt easy. I have been making 5# jumps but I am going to start doing 10# jumps. Feeling very strong. I weighed 210# last night before bed and 203# this morning.
Stats
WOD Count
516th
Level
91
Work Performed
12,666 ft*lbs (+140)
Training Days
1 (2024)
History
77
Stats
WOD Count
516th
Level
91
Work Performed
12,666 ft*lbs (+140)
Training Days
1 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,011 Reps (+15)Milestone 500
Back Squat
323 Reps (+15)History (77)
History (77)
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