Jeremy Kinnick Jeremy Kinnick

01-02-2010 3:09 PM

01-02-2010 3:09 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbs

Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 75 lbs

Notes

3rd Day of SS. Back Squat felt easy. I have been making 5# jumps but I am going to start doing 10# jumps. Feeling very strong. I weighed 210# last night before bed and 203# this morning.

Notes

3rd Day of SS. Back Squat felt easy. I have been making 5# jumps but I am going to start doing 10# jumps. Feeling very strong. I weighed 210# last night before bed and 203# this morning.

Community

Community


Stats

WOD Count

516th

Level

91

Work Performed

12,666 ft*lbs (+140)

Training Days

1 (2024)

History

77

Stats

WOD Count

516th

Level

91

Work Performed

12,666 ft*lbs (+140)

Training Days

1 (2024)

History

77


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,011 Reps (+15)

Milestone 500

Back Squat

323 Reps (+15)

History (77)

History (77)

1 / 74
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