Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
10 Back Squats | 280 lbs
Level 78
Sets
5 Back Squats | 280 lbs
Level 73
5 Back Squats | 280 lbs
Level 73
10 Back Squats | 280 lbs
Level 78
July 17, 2013 11:15 PM
Sets
5 Back Squats | 280 lbs
5 Back Squats | 280 lbs
10 Back Squats | 280 lbs
5600 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd
Level 99 1504th WOD
Result
Result
5600 lbs | 280 lbs, 280 lbs, and 280 lbs | Rx'd 3675 lbsNotes
Grey Skull's twist on SS. Starting at 65% of my 1 rep max. The last set of 5 is as many reps as you can. Nick hit 21 so I had to hit 22. Midline was giving out.
Notes
Grey Skull's twist on SS. Starting at 65% of my 1 rep max. The last set of 5 is as many reps as you can. Nick hit 21 so I had to hit 22. Midline was giving out.
Stats
WOD Count
1504th
Level
99
Work Performed
15,745 ft*lbs (+10,775)
Training Days
43 (2024)
History
77
Stats
WOD Count
1504th
Level
99
Work Performed
15,745 ft*lbs (+10,775)
Training Days
43 (2024)
History
77
Achievements
Achievements
Milestone Reached
Back Squat
2,100 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,432 Reps (+20)Milestone 2,300
Back Squat
2,115 Reps (+20)History (77)
History (77)
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