Jeremy Kinnick Jeremy Kinnick

01-19-2010 9:31 PM

01-19-2010 9:31 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 370 lbs

Level 97


Sets


5 Back Squats | 370 lbs

Level 97


Result

5550 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd 150 lbs

Result

5550 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd 150 lbs

Notes

Smashed it! Getting heavy. Barely got the last rep on set 3. My 1 rep max before starting this was 387#. Peanuts!

Notes

Smashed it! Getting heavy. Barely got the last rep on set 3. My 1 rep max before starting this was 387#. Peanuts!

Community

Community


Stats

WOD Count

546th

Level

99

Work Performed

14,490 ft*lbs (+281)

Training Days

15 (2024)

History

77

Stats

WOD Count

546th

Level

99

Work Performed

14,490 ft*lbs (+281)

Training Days

15 (2024)

History

77


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,631 Reps (+15)

Milestone 500

Back Squat

428 Reps (+15)

History (77)

History (77)

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