Jeremy Kinnick Jeremy Kinnick

12-04-2013 9:22 PM

12-04-2013 9:22 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Notes

Hit this right before the 2 rep touch n go squat snatch. Body is feeling the lifting from Monday and the wod yesterday. Very happy to be squatting heavy again! Going to blow it up! #kinnickbutternation #buttercrew

Notes

Hit this right before the 2 rep touch n go squat snatch. Body is feeling the lifting from Monday and the wod yesterday. Very happy to be squatting heavy again! Going to blow it up! #kinnickbutternation #buttercrew

Community

Community


Stats

WOD Count

1747th

Level

99

Work Performed

17,054 ft*lbs (+374)

Training Days

132 (2024)

History

77

Stats

WOD Count

1747th

Level

99

Work Performed

17,054 ft*lbs (+374)

Training Days

132 (2024)

History

77


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,309 Reps (+20)

Milestone 2,700

Back Squat

2,526 Reps (+20)

History (77)

History (77)

1 / 74
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial