Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 315 lbs
Level 86
February 23, 2009 8:45 PM
3 rounds of:
5 Back Squats 315 lbs
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 94 221st WOD
Result
Result
4725 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 150 lbsNotes
Starting Strength. Back was killing me and lost the arch on the last rep. But I will take it for now.
Notes
Starting Strength. Back was killing me and lost the arch on the last rep. But I will take it for now.
Stats
WOD Count
221st
Level
94
Work Performed
12,947 ft*lbs (+281)
Training Days
40 (2024)
History
77
Stats
WOD Count
221st
Level
94
Work Performed
12,947 ft*lbs (+281)
Training Days
40 (2024)
History
77
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,016 Reps (+15)Milestone 300
Back Squat
217 Reps (+15)History (77)
History (77)
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