Jeremy Kinnick Jeremy Kinnick

08-08-2014 1:54 PM

08-08-2014 1:54 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 300 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 300 lbs

Notes

Hit this in the morning before leaving for Training Camp for the LA Reign. Knee was really bothering me last night and I could barely squat. Moved it around a bunch and used the floss band in the morning. Felt much better so I crushed the squats. BUILDING!! #kinnick

Notes

Hit this in the morning before leaving for Training Camp for the LA Reign. Knee was really bothering me last night and I could barely squat. Moved it around a bunch and used the floss band in the morning. Felt much better so I crushed the squats. BUILDING!! #kinnick

Community

Community


Stats

WOD Count

2200th

Level

99

Work Performed

17,054 ft*lbs (+561)

Training Days

118 (2024)

History

77

Stats

WOD Count

2200th

Level

99

Work Performed

17,054 ft*lbs (+561)

Training Days

118 (2024)

History

77


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,141 Reps (+20)

Milestone 3,100

Back Squat

2,970 Reps (+20)

History (77)

History (77)

1 / 74
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