Report Jeremy's Back Squat :... Result?
Sets
3 Back Squats | 385 lbs
Level 96
5 Back Squats | 385 lbs
Level 98
Sets
3 Back Squats | 385 lbs
Level 96
5 Back Squats | 385 lbs
Level 98
January 26, 2010 3:58 PM
5 Back Squats 385 lbs
5 Back Squats 385 lbs
3 Back Squats 385 lbs
5005 lbs | 385 lbs, 385 lbs, and 385 lbs (3) | Rx'd
Level 96 556th WOD
Result
Result
5005 lbs | 385 lbs, 385 lbs, and 385 lbs (3) | Rx'd -695 lbsNotes
Failed on rep 4 of set 3. This was one of the hardest things I have ever done!! My left arm is KILLING ME from the lifts!!! Probably wasn't a good idea to do 90 GHD sit ups and 30 squat clean and jerks with 135# yesterday. I will be doing this again in 2 days.
Notes
Failed on rep 4 of set 3. This was one of the hardest things I have ever done!! My left arm is KILLING ME from the lifts!!! Probably wasn't a good idea to do 90 GHD sit ups and 30 squat clean and jerks with 135# yesterday. I will be doing this again in 2 days.
Stats
WOD Count
556th
Level
96
Work Performed
12,922 ft*lbs (-1,848)
Training Days
20 (2024)
History
77
Stats
WOD Count
556th
Level
96
Work Performed
12,922 ft*lbs (-1,848)
Training Days
20 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,699 Reps (+13)Milestone 500
Back Squat
471 Reps (+13)History (77)
History (77)
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