Patrick Thompson Patrick Thompson

12-08-2014 7:26 AM

12-08-2014 7:26 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 365 lbs

Level 71


Sets


1 Sumo Deadlift | 365 lbs

Level 71


Result

365 lbs | 365 lbs | Rx'd -60 lbs

Result

365 lbs | 365 lbs | Rx'd -60 lbs

Notes

Bar was anchored to the ground with red mini bands doubled up on each side. Worked up as follows: 135x3, 225x1, 315x1, 365x0, 365x1. Wore briefs. Was tough but got it up.

Notes

Bar was anchored to the ground with red mini bands doubled up on each side. Worked up as follows: 135x3, 225x1, 315x1, 365x0, 365x1. Wore briefs. Was tough but got it up.

Community

Community


Stats

WOD Count

915th

Level

62

Work Performed

965 ft*lbs (-136)

Training Days

151 (2024)

History

42

Stats

WOD Count

915th

Level

62

Work Performed

965 ft*lbs (-136)

Training Days

151 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,512 Reps (+1)

History (42)

History (42)

1 / 42
0 Comments

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