Report Patrick's Sumo Deadlif... Result?
Sets
1 Sumo Deadlift | 475 lbs
Level 97
Sets
1 Sumo Deadlift | 475 lbs
Level 97
June 1, 2015 4:51 AM
Sets
1 Sumo Deadlift | 475 lbs
475 lbs | 475 lbs | Rx'd
Level 95
978th WOD
Result
Result
475 lbs | 475 lbs | Rx'd 110 lbsNotes
Ultra wide sumo Deficit deadlift while standing on 1 thicker mat (2-3 inches). Wore briefs. Worked up to 1RM as follows: 225x1, 335x1, 425x1, 475x1. Felt good and maybe had a little more in me. Next time go for 500.
Notes
Ultra wide sumo Deficit deadlift while standing on 1 thicker mat (2-3 inches). Wore briefs. Worked up to 1RM as follows: 225x1, 335x1, 425x1, 475x1. Felt good and maybe had a little more in me. Next time go for 500.
Stats
WOD Count
978th
Level
95
Work Performed
1,215 ft*lbs (+250)
Training Days
42 (2024)
History
42
Stats
WOD Count
978th
Level
95
Work Performed
1,215 ft*lbs (+250)
Training Days
42 (2024)
History
42
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,826 Reps (+1)History (42)
History (42)
