Patrick Thompson Patrick Thompson

07-07-2014 1:53 PM

07-07-2014 1:53 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 335 lbs

Level 57


Sets


1 Sumo Deadlift | 335 lbs

Level 57


Result

335 lbs | 335 lbs | Rx'd 20 lbs

Result

335 lbs | 335 lbs | Rx'd 20 lbs

Notes

Bar was anchored to the ground with green bands on each side. Worked up as follows: 135x2, 225x1, 275x1, 315x1, 335x1. Felt good and can go higher next time.

Notes

Bar was anchored to the ground with green bands on each side. Worked up as follows: 135x2, 225x1, 275x1, 315x1, 335x1. Felt good and can go higher next time.

Community

Community


Stats

WOD Count

821st

Level

48

Work Performed

897 ft*lbs (+45)

Training Days

87 (2024)

History

42

Stats

WOD Count

821st

Level

48

Work Performed

897 ft*lbs (+45)

Training Days

87 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,350 Reps (+1)

History (42)

History (42)

1 / 42
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