Sets
1 Sumo Deadlift | 295 lbs
Level 39
Sets
1 Sumo Deadlift | 295 lbs
Level 39
March 3, 2014 4:15 PM
295 lbs | 295 lbs | Rx'd
Level 28
745th WOD
Result
Result
295 lbs | 295 lbs | Rx'd -90 lbsNotes
Bar was anchored to the ground with red bands on each side. Worked up as follows: 225x1, 275x1, 295x1, 310x0. Failed at 5 lb PR attempt of 310. Focus on form and speed off the ground for next time. Get it done and keep a positive mental approach to Mr Sumo!
Notes
Bar was anchored to the ground with red bands on each side. Worked up as follows: 225x1, 275x1, 295x1, 310x0. Failed at 5 lb PR attempt of 310. Focus on form and speed off the ground for next time. Get it done and keep a positive mental approach to Mr Sumo!
Stats
WOD Count
745th
Level
-
Work Performed
815 ft*lbs (-205)
Training Days
39 (2024)
History
42
Stats
WOD Count
745th
Level
28
Work Performed
815 ft*lbs (-205)
Training Days
39 (2024)
History
42
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,138 Reps (+1)History (42)
History (42)
