Patrick Thompson Patrick Thompson

11-16-2015 6:12 AM

11-16-2015 6:12 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 515 lbs

Level 99


Sets


1 Sumo Deadlift | 515 lbs

Level 99


Result

515 lbs | 515 lbs | Rx'd 60 lbs

Result

515 lbs | 515 lbs | Rx'd 60 lbs

Notes

Sumo with bar elevated on 2 mats. Wore briefs and worked up as follows: 245, 335, 425, 475, 515. Felt good and remember to keep bar close to shins in lift off. Next time go for 520-525.

Notes

Sumo with bar elevated on 2 mats. Wore briefs and worked up as follows: 245, 335, 425, 475, 515. Felt good and remember to keep bar close to shins in lift off. Next time go for 520-525.

Community

Community


Stats

WOD Count

1013th

Level

98

Work Performed

1,306 ft*lbs (+136)

Training Days

77 (2024)

History

42

Workout

Personal Record

Sumo Deadlift PR

1 @ 515 lbs 💣

Stats

WOD Count

1013th

Level

98

Work Performed

1,306 ft*lbs (+136)

Training Days

77 (2024)

History

42

Workout

Personal Record

Sumo Deadlift PR

1 @ 515 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,835 Reps (+1)

History (42)

History (42)

1 / 42
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