Patrick Thompson Patrick Thompson

11-30-2015 3:27 PM

11-30-2015 3:27 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 425 lbs

Level 90


Sets


1 Sumo Deadlift | 425 lbs

Level 90


Result

425 lbs | 425 lbs | Rx'd -90 lbs

Result

425 lbs | 425 lbs | Rx'd -90 lbs

Notes

Sumo DL with 5 chains on the barbell. Wore briefs and worked up as follows: 225, 315, 405, 425. Felt good and 425 was just right.

Notes

Sumo DL with 5 chains on the barbell. Wore briefs and worked up as follows: 225, 315, 405, 425. Felt good and 425 was just right.

Community

Community


Stats

WOD Count

1016th

Level

86

Work Performed

1,101 ft*lbs (-205)

Training Days

80 (2024)

History

42

Stats

WOD Count

1016th

Level

86

Work Performed

1,101 ft*lbs (-205)

Training Days

80 (2024)

History

42


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,836 Reps (+1)

History (42)

History (42)

1 / 42
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