Patrick Thompson Patrick Thompson

04-20-2015 4:42 AM

04-20-2015 4:42 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 365 lbs

Level 71


Sets


1 Sumo Deadlift | 365 lbs

Level 71


Result

365 lbs | 365 lbs | Rx'd -140 lbs

Result

365 lbs | 365 lbs | Rx'd -140 lbs

Notes

Extra wide stance with 6 chains on the barbell. Worked up as follows: 135x1, 225x1, 315x1, 405x0, 365x1. Too big of a jump to 405. Next time hit the 365 and then get PR. Be careful with jumps as chains add a lot as the weight goes up. Wore briefs.

Notes

Extra wide stance with 6 chains on the barbell. Worked up as follows: 135x1, 225x1, 315x1, 405x0, 365x1. Too big of a jump to 405. Next time hit the 365 and then get PR. Be careful with jumps as chains add a lot as the weight goes up. Wore briefs.

Community

Community


Stats

WOD Count

965th

Level

62

Work Performed

965 ft*lbs (-318)

Training Days

30 (2024)

History

42

Stats

WOD Count

965th

Level

62

Work Performed

965 ft*lbs (-318)

Training Days

30 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,778 Reps (+1)

History (42)

History (42)

1 / 42
0 Comments

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