Patrick Thompson Patrick Thompson

03-17-2014 6:52 AM

03-17-2014 6:52 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 275 lbs

Level 31


Sets


1 Sumo Deadlift | 275 lbs

Level 31


Result

275 lbs | 275 lbs | Rx'd -20 lbs

Result

275 lbs | 275 lbs | Rx'd -20 lbs

Notes

Extra wide stance with 6 chains on the barbell. Worked up as follows: 135x1, 225x1, 315x0, 275x1. Too big of a jump to 315. Next time hit the 275 and then give 315 another try. Focus on form and get it done.

Notes

Extra wide stance with 6 chains on the barbell. Worked up as follows: 135x1, 225x1, 315x0, 275x1. Too big of a jump to 315. Next time hit the 275 and then give 315 another try. Focus on form and get it done.

Community

Community


Stats

WOD Count

754th

Level

-

Work Performed

761 ft*lbs (-54)

Training Days

44 (2024)

History

42

Stats

WOD Count

754th

Level

21

Work Performed

761 ft*lbs (-54)

Training Days

44 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,139 Reps (+1)

History (42)

History (42)

1 / 42
0 Comments

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