Patrick Thompson Patrick Thompson

01-12-2015 4:54 AM

01-12-2015 4:54 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 500 lbs

Level 99


Sets


1 Sumo Deadlift | 500 lbs

Level 99


Result

500 lbs | 500 lbs | Rx'd 135 lbs

Result

500 lbs | 500 lbs | Rx'd 135 lbs

Notes

Conventional sumo DL with briefs. Worked up as follows: 225x2, 315x1, 405x1, 455x1, 500x1.

Notes

Conventional sumo DL with briefs. Worked up as follows: 225x2, 315x1, 405x1, 455x1, 500x1.

Community

Community


Stats

WOD Count

928th

Level

97

Work Performed

1,272 ft*lbs (+307)

Training Days

4 (2024)

History

42

Stats

WOD Count

928th

Level

97

Work Performed

1,272 ft*lbs (+307)

Training Days

4 (2024)

History

42


Achievements

Achievements

Milestone Reached

Legend

500 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,550 Reps (+1)

History (42)

History (42)

1 / 42
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial