Patrick Thompson Patrick Thompson

12-16-2013 8:53 AM

12-16-2013 8:53 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 350 lbs

Level 65


Sets


1 Sumo Deadlift | 350 lbs

Level 65


Result

350 lbs | 350 lbs | Rx'd 25 lbs

Result

350 lbs | 350 lbs | Rx'd 25 lbs

Notes

Deficit lift standing on two mats. 135x5, 225x2, 315x1, 365x0, 350x1. Failed at 365 but got 350 for a 5 lb PR. 365 was too big of a jump so next time go to 355 after the 315 and then try for 365-375.

Notes

Deficit lift standing on two mats. 135x5, 225x2, 315x1, 365x0, 350x1. Failed at 365 but got 350 for a 5 lb PR. 365 was too big of a jump so next time go to 355 after the 315 and then try for 365-375.

Community

Community


Stats

WOD Count

673rd

Level

52

Work Performed

925 ft*lbs (+57)

Training Days

194 (2024)

History

42

Stats

WOD Count

673rd

Level

52

Work Performed

925 ft*lbs (+57)

Training Days

194 (2024)

History

42


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

980 Reps (+1)

History (42)

History (42)

1 / 42
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