Report Patrick's Sumo Deadlif... Result?
Sets
1 Sumo Deadlift | 315 lbs
Level 48
Sets
1 Sumo Deadlift | 315 lbs
Level 48
June 23, 2014 12:37 PM
Sets
1 Sumo Deadlift | 315 lbs
315 lbs | 315 lbs | Rx'd
Level 39 810th WOD
Result
Result
315 lbs | 315 lbs | Rx'd -75 lbsNotes
Bar was anchored to the ground with red mini bands on each side. Worked up as follows: 135x3, 185x1, 225x1, 275x1, 315x1 for a 10 lb PR. Felt good on form.
Notes
Bar was anchored to the ground with red mini bands on each side. Worked up as follows: 135x3, 185x1, 225x1, 275x1, 315x1 for a 10 lb PR. Felt good on form.
Stats
WOD Count
810th
Level
39
Work Performed
852 ft*lbs (-170)
Training Days
80 (2024)
History
42
Stats
WOD Count
810th
Level
39
Work Performed
852 ft*lbs (-170)
Training Days
80 (2024)
History
42
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,349 Reps (+1)History (42)
History (42)
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