Kevin Rowland Kevin Rowland

12-30-2014 2:59 AM

12-30-2014 2:59 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 225 lbs

Level 56


Sets


1 Bench Press | 225 lbs

Level 56


Result

225 lbs | 225 lbs | Rx'd 75 lbs

Result

225 lbs | 225 lbs | Rx'd 75 lbs

Notes

Monster mini bands pulling up on football bar

Notes

Monster mini bands pulling up on football bar

Community

Community


Stats

WOD Count

241st

Level

60

Work Performed

403 ft*lbs (+134)

Training Days

135 (2024)

History

31

Stats

WOD Count

241st

Level

60

Work Performed

403 ft*lbs (+134)

Training Days

135 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

237 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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