Kevin Rowland Kevin Rowland

05-12-2015 11:28 PM

05-12-2015 11:28 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 205 lbs

Level 42


Sets


1 Bench Press | 205 lbs

Level 42


Result

205 lbs | 205 lbs | Rx'd 60 lbs

Result

205 lbs | 205 lbs | Rx'd 60 lbs

Notes

Narrow grip with 5 board on chest

Notes

Narrow grip with 5 board on chest

Community

Community


Stats

WOD Count

308th

Level

46

Work Performed

368 ft*lbs (+108)

Training Days

40 (2024)

History

31

Stats

WOD Count

308th

Level

46

Work Performed

368 ft*lbs (+108)

Training Days

40 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

244 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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