Kevin Rowland Kevin Rowland

01-13-2015 3:36 PM

01-13-2015 3:36 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 185 lbs

Level 29


Sets


1 Bench Press | 185 lbs

Level 29


Result

185 lbs | 185 lbs | Rx'd -5 lbs

Result

185 lbs | 185 lbs | Rx'd -5 lbs

Notes

Wide grip on football bar. only did 3 sets,should't have made such a big jump between set 2-3 1x115,1x135,1x185

Notes

Wide grip on football bar. only did 3 sets,should't have made such a big jump between set 2-3 1x115,1x135,1x185

Community

Community


Stats

WOD Count

248th

Level

34

Work Performed

332 ft*lbs (-9)

Training Days

3 (2024)

History

31

Stats

WOD Count

248th

Level

34

Work Performed

332 ft*lbs (-9)

Training Days

3 (2024)

History

31


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

239 Reps (+1)

History (31)

History (31)

1 / 30
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