Kevin Rowland Kevin Rowland

08-30-2016 3:22 AM

08-30-2016 3:22 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 210 lbs

Level 47


Sets


1 Bench Press | 210 lbs

Level 47


Result

210 lbs | 210 lbs | Rx'd 10 lbs

Result

210 lbs | 210 lbs | Rx'd 10 lbs

Notes

Bowed bar with thin blue bands pulling up, medium grip.

Notes

Bowed bar with thin blue bands pulling up, medium grip.

Community

Community


Stats

WOD Count

680th

Level

48

Work Performed

377 ft*lbs (+18)

Training Days

99 (2024)

History

31

Stats

WOD Count

680th

Level

48

Work Performed

377 ft*lbs (+18)

Training Days

99 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,455 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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