Kevin Rowland Kevin Rowland

08-16-2016 3:16 AM

08-16-2016 3:16 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 200 lbs

Level 40


Sets


1 Bench Press | 200 lbs

Level 40


Result

200 lbs | 200 lbs | Rx'd 65 lbs

Result

200 lbs | 200 lbs | Rx'd 65 lbs

Notes

Wide grip with axel bar, red bands pulling up. felt good but could have gone heavier

Notes

Wide grip with axel bar, red bands pulling up. felt good but could have gone heavier

Community

Community


Stats

WOD Count

662nd

Level

42

Work Performed

359 ft*lbs (+117)

Training Days

93 (2024)

History

31

Stats

WOD Count

662nd

Level

42

Work Performed

359 ft*lbs (+117)

Training Days

93 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,427 Reps (+1)

History (31)

History (31)

1 / 30
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