Kevin Rowland Kevin Rowland

01-05-2016 9:44 AM

01-05-2016 9:44 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 180 lbs

Level 26


Sets


1 Bench Press | 180 lbs

Level 26


Result

180 lbs | 180 lbs | Rx'd -70 lbs

Result

180 lbs | 180 lbs | Rx'd -70 lbs

Notes

Used bowed bar with a 1 board on chest 1x100,1x140,1x160,1x170,1x180

Notes

Used bowed bar with a 1 board on chest 1x100,1x140,1x160,1x170,1x180

Community

Community


Stats

WOD Count

395th

Level

30

Work Performed

323 ft*lbs (-125)

Training Days

2 (2024)

History

31

Stats

WOD Count

395th

Level

30

Work Performed

323 ft*lbs (-125)

Training Days

2 (2024)

History

31


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

687 Reps (+1)

History (31)

History (31)

1 / 30
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