Kevin Rowland Kevin Rowland

04-30-2014 6:35 PM

04-30-2014 6:35 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 225 lbs

Level 56


Sets


1 Bench Press | 225 lbs

Level 56


Result

225 lbs | 225 lbs | Rx'd -35 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd -35 lbs | Rx'd

Notes

Orange bands pulling down

Notes

Orange bands pulling down

Community

Community


Stats

WOD Count

90th

Level

60

Work Performed

403 ft*lbs (-63)

Training Days

48 (2024)

History

31

Stats

WOD Count

90th

Level

60

Work Performed

403 ft*lbs (-63)

Training Days

48 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

7 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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