Kevin Rowland Kevin Rowland

08-05-2014 2:33 PM

08-05-2014 2:33 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 250 lbs

Level 73


Sets


1 Bench Press | 250 lbs

Level 73


Result

250 lbs | 250 lbs | Rx'd 5 lbs

Result

250 lbs | 250 lbs | Rx'd 5 lbs

Notes

Wide grip on football bar with reverse green bands pulling up.

Notes

Wide grip on football bar with reverse green bands pulling up.

Community

Community


Stats

WOD Count

167th

Level

73

Work Performed

448 ft*lbs (+9)

Training Days

95 (2024)

History

31

Stats

WOD Count

167th

Level

73

Work Performed

448 ft*lbs (+9)

Training Days

95 (2024)

History

31


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

97 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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