Kevin Rowland Kevin Rowland

03-08-2016 7:41 PM

03-08-2016 7:41 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 175 lbs

Level 24


Sets


1 Bench Press | 175 lbs

Level 24


Result

175 lbs | 175 lbs | Rx'd -5 lbs

Result

175 lbs | 175 lbs | Rx'd -5 lbs

Notes

3x95,1x135,1x155,1x165,1x175 orange bands pulling down

Notes

3x95,1x135,1x155,1x165,1x175 orange bands pulling down

Community

Community


Stats

WOD Count

473rd

Level

-

Work Performed

314 ft*lbs (-9)

Training Days

36 (2024)

History

31

Stats

WOD Count

473rd

Level

27

Work Performed

314 ft*lbs (-9)

Training Days

36 (2024)

History

31


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

971 Reps (+1)

History (31)

History (31)

1 / 30
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