Kevin Rowland Kevin Rowland

06-17-2014 5:00 PM

06-17-2014 5:00 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 245 lbs

Level 70


Sets


1 Bench Press | 245 lbs

Level 70


Result

245 lbs | 245 lbs | Rx'd 50 lbs

Result

245 lbs | 245 lbs | Rx'd 50 lbs

Notes

Green bands pulling up.

Notes

Green bands pulling up.

Community

Community


Stats

WOD Count

131st

Level

71

Work Performed

439 ft*lbs (+89)

Training Days

73 (2024)

History

31

Stats

WOD Count

131st

Level

71

Work Performed

439 ft*lbs (+89)

Training Days

73 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

10 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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