Kevin Rowland Kevin Rowland

03-22-2016 3:05 AM

03-22-2016 3:05 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 205 lbs

Level 42


Sets


1 Bench Press | 205 lbs

Level 42


Result

205 lbs | 205 lbs | Rx'd 60 lbs

Result

205 lbs | 205 lbs | Rx'd 60 lbs

Notes

Red bands pulling up with 20 lbs of chains on each side 1x105,1x125,1x145,1x175,1x205

Notes

Red bands pulling up with 20 lbs of chains on each side 1x105,1x125,1x145,1x175,1x205

Community

Community


Stats

WOD Count

494th

Level

46

Work Performed

368 ft*lbs (+108)

Training Days

42 (2024)

History

31

Stats

WOD Count

494th

Level

46

Work Performed

368 ft*lbs (+108)

Training Days

42 (2024)

History

31


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,018 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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