Kevin Rowland Kevin Rowland

03-19-2014 11:24 PM

03-19-2014 11:24 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 145 lbs

Level 12


Sets


1 Bench Press | 145 lbs

Level 12


Result

145 lbs | 145 lbs | Not Rx'd 45 lbs

Result

145 lbs | 145 lbs | Not Rx'd 45 lbs

Notes

With chains on each side

Notes

With chains on each side

Community

Community


Stats

WOD Count

63rd

Level

-

Work Performed

260 ft*lbs (+81)

Training Days

32 (2024)

History

31

Stats

WOD Count

63rd

Level

-

Work Performed

260 ft*lbs (+81)

Training Days

32 (2024)

History

31


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

4 Reps (+1)

History (31)

History (31)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
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