Mo Sadlowski Mo Sadlowski

03-11-2015 6:23 AM

03-11-2015 6:23 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


Sets


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


3 Back Squats | 120 lbs

Level 28


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

611th

Level

46

Work Performed

5,285 ft*lbs (+118)

Training Days

27 (2024)

History

30

Stats

WOD Count

611th

Level

46

Work Performed

5,285 ft*lbs (+118)

Training Days

27 (2024)

History

30


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,799 Reps (+15)

Milestone 700

Back Squat

531 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial