Mo Sadlowski Mo Sadlowski

10-03-2016 10:14 AM

10-03-2016 10:14 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

1014th

Level

63

Work Performed

5,754 ft*lbs (+70)

Training Days

104 (2024)

History

30

Workout

Personal Record

Stats

WOD Count

1014th

Level

63

Work Performed

5,754 ft*lbs (+70)

Training Days

104 (2024)

History

30

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,876 Reps (+15)

Milestone 1,100

Back Squat

908 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial