Mo Sadlowski Mo Sadlowski

07-17-2017 12:36 PM

07-17-2017 12:36 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Result

1680 lbs | 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd -45 lbs

Result

1680 lbs | 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

1199th

Level

39

Work Performed

5,097 ft*lbs (-70)

Training Days

70 (2024)

History

30

Stats

WOD Count

1199th

Level

39

Work Performed

5,097 ft*lbs (-70)

Training Days

70 (2024)

History

30


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,051 Reps (+15)

Milestone 1,300

Back Squat

1,213 Reps (+15)

History (30)

History (30)

1 / 30
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial