Mo Sadlowski Mo Sadlowski

10-11-2017 12:11 PM

10-11-2017 12:11 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 120 lbs

Level 28


Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 120 lbs

Level 28


Result

1695 lbs | 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd 45 lbs

Result

1695 lbs | 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

1248th

Level

40

Work Performed

5,120 ft*lbs (+70)

Training Days

96 (2024)

History

30

Stats

WOD Count

1248th

Level

40

Work Performed

5,120 ft*lbs (+70)

Training Days

96 (2024)

History

30


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,787 Reps (+15)

Milestone 1,500

Back Squat

1,308 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
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