Mo Sadlowski Mo Sadlowski

02-04-2014 8:13 AM

02-04-2014 8:13 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


Sets


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


Result

1545 lbs | 105 lbs, 105 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 600 lbs

Result

1545 lbs | 105 lbs, 105 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

297th

Level

34

Work Performed

4,886 ft*lbs (+940)

Training Days

14 (2024)

History

30

Stats

WOD Count

297th

Level

34

Work Performed

4,886 ft*lbs (+940)

Training Days

14 (2024)

History

30


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,709 Reps (+15)

Milestone 300

Back Squat

228 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
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