Mo Sadlowski Mo Sadlowski

03-12-2014 8:58 AM

03-12-2014 8:58 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Sets


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Result

1650 lbs | 105 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 105 lbs

Result

1650 lbs | 105 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

337th

Level

38

Work Performed

5,050 ft*lbs (+164)

Training Days

35 (2024)

History

30

Stats

WOD Count

337th

Level

38

Work Performed

5,050 ft*lbs (+164)

Training Days

35 (2024)

History

30


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,576 Reps (+15)

Milestone 300

Back Squat

268 Reps (+15)

History (30)

History (30)

1 / 30
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial