Sets
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 75 lbs
Level 7
Sets
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 75 lbs
Level 7
Result
Result
945 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, and 75 lbs | Rx'd -540 lbsStats
WOD Count
232nd
Level
-
Work Performed
3,946 ft*lbs (-860)
Training Days
86 (2024)
History
30
Stats
WOD Count
232nd
Level
20
Work Performed
3,946 ft*lbs (-860)
Training Days
86 (2024)
History
30
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,576 Reps (+15)Milestone 300
Back Squat
187 Reps (+15)History (30)
History (30)